Charlie Simpson 21097m row
21,097m
Meters
1:33:52.2
Time
2:13.4
Pace
1259
Calories
138
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Drag Factor | 104 |
April 15, 2022 18:22:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:52.2 | 21,097m | 2:13.4 | 147 | 806 | 24 | 138 |
| 11:17.6 | 2,500m | 2:15.5 | 141 | 783 | 23 | 131 |
| 11:06.9 | 5,000m | 2:13.3 | 148 | 807 | 24 | 134 |
| 11:07.2 | 7,500m | 2:13.4 | 147 | 806 | 24 | 136 |
| 11:05.0 | 10,000m | 2:13.0 | 149 | 812 | 25 | 140 |
| 11:06.7 | 12,500m | 2:13.3 | 148 | 808 | 25 | 140 |
| 11:04.6 | 15,000m | 2:12.9 | 149 | 812 | 25 | 140 |
| 11:09.4 | 17,500m | 2:13.8 | 146 | 801 | 25 | 142 |
| 11:04.1 | 20,000m | 2:12.8 | 149 | 814 | 25 | 143 |
| 4:50.7 | 21,097m | 2:12.4 | 150 | 817 | 25 | 142 |