Charlie Simpson 24:19 row
5,253m
Meters
24:19.7
Time
2:18.9
Pace
300
Calories
132
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 575 |
| Drag Factor | 104 |
April 16, 2022 15:57:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:19.7 | 5,253m | 2:18.9 | 130 | 749 | 24 | 132 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 | 127 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 | 130 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 133 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 | 134 |
| 24:19.0 | 938m | 2:18.0 | 133 | 757 | 24 | 136 |
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Workout Graph
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