Charlie Simpson 33:46 row
7,503m
Meters
33:46.5
Time
2:15.0
Pace
440
Calories
128
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Drag Factor | 100 |
April 24, 2022 15:20:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:46.5 | 7,503m | 2:15.0 | 142 | 789 | 24 | 128 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 116 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 | 126 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 | 126 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 132 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 132 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 134 |
| 33:46.5 | 841m | 2:14.6 | 143 | 793 | 25 | 132 |