Charlie Simpson 44:52 row
10,007m
Meters
44:52.6
Time
2:14.5
Pace
591
Calories
136
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Drag Factor | 94 |
April 27, 2022 18:34:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:52.6 | 10,007m | 2:14.5 | 144 | 794 | 24 | 136 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 129 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 139 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 137 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 140 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 129 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 135 |
| 35:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 138 |
| 40:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 | 139 |
| 44:52.6 | 1,082m | 2:15.2 | 142 | 787 | 24 | 138 |