Charlie Simpson 15000m row

15,000m

Meters

1:07:17.7

Time

2:14.5

Pace

891

Calories

Average Watts144
Calories Per Hour794
Stroke Rate25

May 08, 2022 16:35:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07:17.7 15,000m 2:14.5 144 794 25
2:15.8 500m 2:15.8 140 780 24
2:14.5 1,000m 2:14.5 144 795 24
2:14.4 1,500m 2:14.4 144 796 24
2:14.5 2,000m 2:14.5 144 795 24
2:13.7 2,500m 2:13.7 146 804 25
2:13.8 3,000m 2:13.8 146 802 24
2:14.5 3,500m 2:14.5 144 795 25
2:14.9 4,000m 2:14.9 143 790 24
2:14.7 4,500m 2:14.7 143 792 25
2:14.9 5,000m 2:14.9 143 790 24
2:15.0 5,500m 2:15.0 142 789 24
2:14.7 6,000m 2:14.7 143 792 25
2:15.3 6,500m 2:15.3 141 786 24
2:14.8 7,000m 2:14.8 143 791 24
2:15.1 7,500m 2:15.1 142 788 24
2:14.5 8,000m 2:14.5 144 795 25
2:14.9 8,500m 2:14.9 143 790 25
2:14.5 9,000m 2:14.5 144 795 25
2:14.7 9,500m 2:14.7 143 792 25
2:14.3 10,000m 2:14.3 144 797 25
2:14.8 10,500m 2:14.8 143 791 25
2:14.5 11,000m 2:14.5 144 795 25
2:14.9 11,500m 2:14.9 143 790 24
2:14.2 12,000m 2:14.2 145 798 25
2:14.3 12,500m 2:14.3 144 797 25
2:14.9 13,000m 2:14.9 143 790 25
2:14.6 13,500m 2:14.6 144 793 25
2:14.6 14,000m 2:14.6 144 793 26
2:14.4 14,500m 2:14.4 144 796 25

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Workout Graph

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