Charlie Simpson 55:34 row
12,503
Meters
55:34.8
Time
2:13.3
Pace
743
Calories
148
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Drag Factor | 98 |
May 14, 2022 17:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:34.8 | 12,503 | 2:13.3 | 148 | 807 | 25 | 148 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 24 | 140 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 25 | 146 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 25 | 145 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 25 | 145 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 25 | 145 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 808 | 25 | 146 |
| 35:00.0 | 1,128 | 2:12.9 | 149 | 812 | 25 | 147 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 810 | 26 | 150 |
| 45:00.0 | 1,128 | 2:12.9 | 149 | 812 | 26 | 151 |
| 50:00.0 | 1,131 | 2:12.6 | 150 | 816 | 26 | 154 |
| 55:00.0 | 1,131 | 2:12.6 | 150 | 816 | 26 | 154 |
| 55:34.8 | 127 | 2:17.0 | 136 | 768 | 22 | 154 |