Charlie Simpson 45:46 row
10,108m
Meters
45:46.3
Time
2:15.8
Pace
591
Calories
129
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
May 17, 2022 19:29:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:46.3 | 10,108m | 2:15.8 | 140 | 780 | 24 | 129 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 120 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 | 130 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 132 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 130 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 126 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 | 111 |
| 35:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 139 |
| 40:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 | 141 |
| 45:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 | 139 |
| 45:46.3 | 146m | 2:38.5 | 88 | 602 | 20 | 129 |