Charlie Simpson 10000m row
10,000m
Meters
44:22.3
Time
2:13.1
Pace
598
Calories
142
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
May 21, 2022 11:51:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:22.3 | 10,000m | 2:13.1 | 148 | 810 | 24 | 142 |
| 8:56.1 | 2,000m | 2:14.0 | 145 | 800 | 24 | 140 |
| 8:52.3 | 4,000m | 2:13.0 | 149 | 811 | 24 | 142 |
| 8:51.5 | 6,000m | 2:12.8 | 149 | 813 | 24 | 142 |
| 8:51.2 | 8,000m | 2:12.8 | 149 | 814 | 25 | 143 |
| 8:51.2 | 10,000m | 2:12.8 | 149 | 814 | 25 | 147 |