Charlie Simpson 10000m row
10,000m
Meters
44:41.1
Time
2:14.0
Pace
592
Calories
137
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Drag Factor | 100 |
May 21, 2022 12:56:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:41.1 | 10,000m | 2:14.0 | 145 | 800 | 24 | 137 |
| 9:02.5 | 2,000m | 2:15.6 | 140 | 782 | 24 | 132 |
| 8:57.4 | 4,000m | 2:14.3 | 144 | 796 | 24 | 133 |
| 8:54.5 | 6,000m | 2:13.6 | 147 | 804 | 25 | 141 |
| 8:53.7 | 8,000m | 2:13.4 | 147 | 807 | 25 | 141 |
| 8:53.0 | 10,000m | 2:13.2 | 148 | 809 | 25 | 140 |