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Charlie Simpson 10:00 row

2,223m

Meters

10:00.0

Time

2:14.9

Pace

132

Calories

150

Heart Rate

Average Watts142
Calories Per Hour790
Stroke Rate25

May 24, 2022 16:59:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,223m 2:14.9 142 790 25 150
0:20.0 69m 2:24.9 115 695 24 130
0:40.0 75m 2:13.3 148 808 24 139
1:00.0 74m 2:15.1 142 788 27 143
1:20.0 75m 2:13.3 148 808 24 145
1:40.0 75m 2:13.3 148 808 24 151
2:00.0 75m 2:13.3 148 808 27 153
2:20.0 75m 2:13.3 148 808 24 153
2:40.0 75m 2:13.3 148 808 27 153
3:00.0 75m 2:13.3 148 808 24 152
3:20.0 75m 2:13.3 148 808 27 154
3:40.0 75m 2:13.3 148 808 24 154
4:00.0 74m 2:15.1 142 788 24 154
4:20.0 74m 2:15.1 142 788 24 153
4:40.0 75m 2:13.3 148 808 27 152
5:00.0 74m 2:15.1 142 788 24 153
5:20.0 74m 2:15.1 142 788 24 152
5:40.0 74m 2:15.1 142 788 24 153
6:00.0 74m 2:15.1 142 788 24 153
6:20.0 74m 2:15.1 142 788 24 152
6:40.0 74m 2:15.1 142 788 24 152
7:00.0 75m 2:13.3 148 808 24 153
7:20.0 74m 2:15.1 142 788 24 153
7:40.0 74m 2:15.1 142 788 24 152
8:00.0 74m 2:15.1 142 788 27 151
8:20.0 74m 2:15.1 142 788 24 152
8:40.0 74m 2:15.1 142 788 24 153
9:00.0 74m 2:15.1 142 788 24 153
9:20.0 74m 2:15.1 142 788 24 153
9:40.0 73m 2:16.9 136 768 24 153
10:00.0 73m 2:16.9 136 768 24 153

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Workout Graph

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