Sign Up

Charlie Simpson 30:00 row

7,641m

Meters

30:00.0

Time

1:57.7

Pace

519

Calories

161

Heart Rate

Average Watts214
Calories Per Hour1037
Stroke Rate27

May 25, 2022 16:54:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,641m 1:57.7 214 1037 27 161
1:00.0 215m 2:19.5 129 743 23 112
2:00.0 224m 2:13.9 146 801 23 122
3:00.0 239m 2:05.5 177 909 24 131
4:00.0 279m 1:47.5 282 1268 30 153
5:00.0 251m 1:59.5 205 1005 27 154
6:00.0 248m 2:00.9 198 980 25 153
7:00.0 251m 1:59.5 205 1005 26 154
8:00.0 251m 1:59.5 205 1005 27 155
9:00.0 254m 1:58.1 212 1031 27 156
10:00.0 256m 1:57.1 217 1048 27 159
11:00.0 274m 1:49.4 267 1217 29 167
12:00.0 255m 1:57.6 215 1039 27 167
13:00.0 255m 1:57.6 215 1039 27 166
14:00.0 256m 1:57.1 217 1048 27 167
15:00.0 257m 1:56.7 220 1057 28 167
16:00.0 273m 1:49.8 264 1207 29 172
17:00.0 255m 1:57.6 215 1039 27 172
18:00.0 255m 1:57.6 215 1039 27 170
19:00.0 254m 1:58.1 212 1031 27 169
20:00.0 257m 1:56.7 220 1057 28 170
21:00.0 277m 1:48.3 276 1248 30 176
22:00.0 256m 1:57.1 217 1048 28 175
23:00.0 256m 1:57.1 217 1048 27 173
24:00.0 257m 1:56.7 220 1057 28 173
25:00.0 257m 1:56.7 220 1057 28 172
26:00.0 256m 1:57.1 217 1048 28 173
27:00.0 256m 1:57.1 217 1048 28 173
28:00.0 257m 1:56.7 220 1057 28 173
29:00.0 256m 1:57.1 217 1048 28 174
30:00.0 256m 1:57.1 217 1048 27 173

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.