Charlie Simpson 44:50 row
10,009m
Meters
44:50.3
Time
2:14.3
Pace
590
Calories
139
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
June 02, 2022 16:06:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:50.3 | 10,009m | 2:14.3 | 144 | 796 | 24 | 139 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 135 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 139 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 140 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 139 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 140 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 139 |
| 35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 142 |
| 40:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 | 142 |
| 44:50.3 | 1,085m | 2:13.7 | 146 | 803 | 25 | 140 |