Charlie Simpson 44:43 row
10,008m
Meters
44:43.4
Time
2:14.0
Pace
590
Calories
133
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 1064 |
| Drag Factor | 103 |
June 07, 2022 17:45:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:43.4 | 10,008m | 2:14.0 | 145 | 799 | 24 | 133 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 131 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 132 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 134 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 138 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 127 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 133 |
| 35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 137 |
| 40:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 135 |
| 44:43.0 | 1,042m | 2:15.7 | 140 | 781 | 24 | 130 |
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Workout Graph
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