Charlie Simpson 1:06:39 row
15,009m
Meters
1:06:39.7
Time
2:13.2
Pace
893
Calories
138
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
June 08, 2022 18:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:39.7 | 15,009m | 2:13.2 | 148 | 809 | 24 | 138 |
| 10:00.0 | 2,296m | 2:10.6 | 157 | 839 | 25 | 139 |
| 20:00.0 | 2,301m | 2:10.3 | 158 | 843 | 24 | 139 |
| 30:00.0 | 2,244m | 2:13.6 | 146 | 804 | 24 | 139 |
| 40:00.0 | 2,249m | 2:13.3 | 147 | 807 | 24 | 139 |
| 50:00.0 | 2,203m | 2:16.1 | 139 | 776 | 24 | 128 |
| 1:00:00.0 | 2,240m | 2:13.9 | 146 | 801 | 25 | 140 |
| 1:06:39.7 | 1,475m | 2:15.4 | 141 | 784 | 24 | 145 |