Charlie Simpson 1:34:03 row
21,105m
Meters
1:34:03.9
Time
2:13.7
Pace
1252
Calories
141
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Drag Factor | 104 |
June 11, 2022 17:06:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:03.9 | 21,105m | 2:13.7 | 146 | 803 | 23 | 141 |
| 10:00.0 | 2,232m | 2:14.4 | 144 | 796 | 23 | 136 |
| 20:00.0 | 2,240m | 2:13.9 | 146 | 801 | 24 | 138 |
| 30:00.0 | 2,250m | 2:13.3 | 148 | 808 | 24 | 142 |
| 40:00.0 | 2,249m | 2:13.3 | 147 | 807 | 24 | 141 |
| 50:00.0 | 2,250m | 2:13.3 | 148 | 808 | 24 | 145 |
| 1:00:00.0 | 2,259m | 2:12.8 | 149 | 814 | 25 | 146 |
| 1:10:00.0 | 2,230m | 2:14.5 | 144 | 794 | 24 | 139 |
| 1:20:00.0 | 2,241m | 2:13.8 | 146 | 802 | 24 | 142 |
| 1:30:00.0 | 2,245m | 2:13.6 | 147 | 804 | 24 | 142 |
| 1:34:03.9 | 910m | 2:14.0 | 145 | 800 | 23 | 148 |