Charlie Simpson 55:25 row
12,501m
Meters
55:25.4
Time
2:13.0
Pace
745
Calories
139
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
June 14, 2022 17:36:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:25.4 | 12,501m | 2:13.0 | 149 | 811 | 24 | 139 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 131 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 | 134 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 | 135 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 139 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 | 142 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 | 142 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 | 140 |
| 40:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 | 144 |
| 45:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 | 145 |
| 50:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 | 141 |
| 55:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 | 143 |
| 55:25.4 | 92m | 2:18.0 | 133 | 757 | 21 | 141 |