Charlie Simpson 1:07:15 row
15,132m
Meters
1:07:15.0
Time
2:13.3
Pace
900
Calories
140
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
June 16, 2022 18:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:15.0 | 15,132m | 2:13.3 | 148 | 808 | 24 | 140 |
| 10:00.0 | 2,241m | 2:13.8 | 146 | 802 | 24 | 129 |
| 20:00.0 | 2,250m | 2:13.3 | 148 | 808 | 24 | 136 |
| 30:00.0 | 2,260m | 2:12.7 | 150 | 814 | 25 | 138 |
| 40:00.0 | 2,259m | 2:12.8 | 149 | 814 | 25 | 143 |
| 50:00.0 | 2,242m | 2:13.8 | 146 | 802 | 25 | 141 |
| 1:00:00.0 | 2,249m | 2:13.3 | 147 | 807 | 25 | 146 |
| 1:07:15.0 | 1,630m | 2:13.4 | 147 | 807 | 25 | 147 |