Charlie Simpson 53:33 row
12,010
Meters
53:33.9
Time
2:13.8
Pace
711
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 1331 |
| Drag Factor | 105 |
June 19, 2022 16:47:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:33.9 | 12,010 | 2:13.8 | 146 | 802 | 711 | 25 | 142 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 24 | 144 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 25 | 143 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 25 | 140 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 25 | 138 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 25 | 146 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 25 | 144 |
| 35:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 25 | 142 |
| 40:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 25 | 140 |
| 45:00.0 | 1,112 | 2:14.8 | 143 | 790 | 66 | 25 | 144 |
| 50:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 26 | 142 |
| 53:33.0 | 787 | 2:15.3 | 141 | 786 | 46 | 25 | 140 |
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