Charlie Simpson 50:23 row
11,025m
Meters
50:23.7
Time
2:17.1
Pace
640
Calories
130
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Drag Factor | 101 |
June 24, 2022 19:21:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:23.7 | 11,025m | 2:17.1 | 136 | 767 | 23 | 130 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | 122 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 122 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 124 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 130 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 | 130 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | 131 |
| 35:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 | 127 |
| 40:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 134 |
| 45:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 | 137 |
| 50:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 140 |
| 50:23.7 | 83m | 2:22.7 | 120 | 713 | 18 | 141 |