Charlie Simpson 26:31 row
6,007m
Meters
26:31.7
Time
2:12.4
Pace
359
Calories
146
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
June 25, 2022 12:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:31.7 | 6,007m | 2:12.4 | 151 | 817 | 24 | 146 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 139 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 146 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 | 147 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 | 146 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 | 152 |
| 26:31.7 | 343m | 2:13.6 | 147 | 804 | 24 | 150 |