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Charlie Simpson 56:05 row

12,503

Meters

56:05.3

Time

2:14.5

Pace

736

Calories

135

Heart Rate

Average Watts144
Calories Per Hour794
Stroke Rate24
Drag Factor103

June 27, 2022 19:09:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
56:05.3 12,503 2:14.5 144 794 24 135
5:00.0 1,111 2:15.0 142 789 23 134
10:00.0 1,117 2:14.2 145 797 24 136
15:00.0 1,113 2:14.7 143 792 24 133
20:00.0 1,100 2:16.3 138 775 24 126
25:00.0 1,117 2:14.2 145 797 24 133
30:00.0 1,115 2:14.5 144 794 25 138
35:00.0 1,119 2:14.0 145 800 25 141
40:00.0 1,119 2:14.0 145 800 25 136
45:00.0 1,104 2:15.8 140 780 25 134
50:00.0 1,121 2:13.8 146 802 25 138
55:00.0 1,133 2:12.3 151 819 26 140
56:05.3 235 2:18.9 131 749 23 136