Charlie Simpson 1:07:30 row
15,182m
Meters
1:07:30.8
Time
2:13.4
Pace
903
Calories
131
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
June 29, 2022 19:23:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:30.8 | 15,182m | 2:13.4 | 147 | 807 | 24 | 131 |
| 10:00.0 | 2,252m | 2:13.2 | 148 | 809 | 24 | 128 |
| 20:00.0 | 2,253m | 2:13.1 | 148 | 810 | 24 | 131 |
| 30:00.0 | 2,251m | 2:13.2 | 148 | 808 | 24 | 132 |
| 40:00.0 | 2,256m | 2:12.9 | 149 | 812 | 24 | 134 |
| 50:00.0 | 2,236m | 2:14.1 | 145 | 798 | 24 | 124 |
| 1:00:00.0 | 2,261m | 2:12.6 | 150 | 815 | 25 | 137 |
| 1:07:30.8 | 1,671m | 2:14.8 | 143 | 790 | 24 | 136 |