Charlie Simpson 1:04:47 row
14,007m
Meters
1:04:47.2
Time
2:18.7
Pace
806
Calories
147
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
July 02, 2022 10:43:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:47.2 | 14,007m | 2:18.7 | 131 | 750 | 24 | 147 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 | 134 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 144 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | 145 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 | 144 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 | 152 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 | 149 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 146 |
| 40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 | 159 |
| 45:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 151 |
| 50:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | 150 |
| 55:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 | 150 |
| 1:00:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 150 |
| 1:04:47.2 | 1,026m | 2:19.9 | 128 | 739 | 24 | 146 |