Charlie Simpson 1:16:05 row
17,110m
Meters
1:16:05.9
Time
2:13.4
Pace
1015
Calories
135
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
July 03, 2022 18:44:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:05.9 | 17,110m | 2:13.4 | 147 | 807 | 24 | 135 |
| 10:00.0 | 2,258m | 2:12.8 | 149 | 813 | 25 | 136 |
| 20:00.0 | 2,249m | 2:13.3 | 147 | 807 | 25 | 141 |
| 30:00.0 | 2,252m | 2:13.2 | 148 | 809 | 25 | 142 |
| 40:00.0 | 2,246m | 2:13.5 | 147 | 805 | 25 | 108 |
| 50:00.0 | 2,225m | 2:14.8 | 143 | 791 | 24 | 140 |
| 1:00:00.0 | 2,258m | 2:12.8 | 149 | 813 | 25 | 139 |
| 1:10:00.0 | 2,256m | 2:12.9 | 149 | 812 | 25 | 138 |
| 1:16:05.9 | 1,366m | 2:13.9 | 146 | 801 | 24 | 139 |