Charlie Simpson 43:37 row
10,002m
Meters
43:37.5
Time
2:10.8
Pace
607
Calories
136
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
July 05, 2022 18:51:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:37.5 | 10,002m | 2:10.8 | 156 | 837 | 25 | 136 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 | 102 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 | 144 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 | 139 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 | 138 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 | 142 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 | 134 |
| 35:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 | 142 |
| 40:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 | 146 |
| 43:37.5 | 810m | 2:14.2 | 145 | 797 | 25 | 139 |