Charlie Simpson 8:06 row
1,815m
Meters
8:06.8
Time
2:14.1
Pace
107
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
July 05, 2022 19:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.8 | 1,815m | 2:14.1 | 145 | 799 | 24 | 136 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 | 136 |
| 8:06.8 | 701m | 2:13.2 | 148 | 809 | 24 | 137 |