Charlie Simpson 43:57 row
10,047
Meters
43:57.5
Time
2:11.2
Pace
606
Calories
141
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
July 06, 2022 18:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:57.5 | 10,047 | 2:11.2 | 155 | 832 | 606 | 24 | 141 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 25 | 131 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 25 | 138 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 25 | 140 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 25 | 140 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 25 | 141 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 25 | 144 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 25 | 145 |
| 40:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 25 | 146 |
| 43:57.5 | 907 | 2:10.9 | 156 | 836 | 55 | 25 | 145 |