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Charlie Simpson 55:32 row

12,508

Meters

55:32.6

Time

2:13.2

Pace

743

Calories

140

Heart Rate

Average Watts148
Calories Per Hour809
Stroke Rate25
Drag Factor109

July 09, 2022 18:08:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
55:32.6 12,508 2:13.2 148 809 25 140
5:00.0 1,089 2:17.7 134 760 24 138
10:00.0 1,113 2:14.7 143 792 25 142
15:00.0 1,119 2:14.0 145 800 25 139
20:00.0 1,120 2:13.9 146 801 25 139
25:00.0 1,120 2:13.9 146 801 25 137
30:00.0 1,132 2:12.5 150 817 26 140
35:00.0 1,140 2:11.5 154 828 26 145
40:00.0 1,137 2:11.9 152 824 26 139
45:00.0 1,130 2:12.7 150 814 25 139
50:00.0 1,150 2:10.4 158 842 26 142
55:00.0 1,145 2:11.0 156 835 26 141
55:32.6 115 2:21.7 123 723 22 140