Charlie Simpson 1:06:18 row
15,003m
Meters
1:06:18.1
Time
2:12.5
Pace
899
Calories
142
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
July 10, 2022 17:31:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:18.1 | 15,003m | 2:12.5 | 150 | 816 | 24 | 142 |
| 10:00.0 | 2,167m | 2:18.4 | 132 | 753 | 23 | 133 |
| 20:00.0 | 2,211m | 2:15.6 | 140 | 782 | 24 | 137 |
| 30:00.0 | 2,345m | 2:07.9 | 167 | 875 | 25 | 156 |
| 40:00.0 | 2,348m | 2:07.7 | 168 | 877 | 25 | 148 |
| 50:00.0 | 2,308m | 2:09.9 | 159 | 848 | 26 | 141 |
| 1:00:00.0 | 2,224m | 2:14.8 | 143 | 790 | 25 | 140 |
| 1:06:18.1 | 1,403m | 2:14.7 | 143 | 792 | 24 | 140 |