Charlie Simpson 13:29 row
3,010
Meters
13:29.4
Time
2:14.4
Pace
177
Calories
131
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 325 |
| Drag Factor | 109 |
July 11, 2022 18:08:43
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:29.4 | 3,010 | 2:14.4 | 144 | 787 | 177 | 24 | 131 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 24 | 131 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 25 | 132 |
| 13:29.4 | 780 | 2:14.2 | 145 | 790 | 46 | 23 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.