Charlie Simpson 44:49 row
10,002m
Meters
44:49.5
Time
2:14.4
Pace
590
Calories
128
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
July 11, 2022 17:47:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:49.5 | 10,002m | 2:14.4 | 144 | 795 | 24 | 128 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 105 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 128 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 130 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 | 133 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 129 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 134 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 | 134 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 | 133 |
| 44:49.5 | 1,080m | 2:14.0 | 145 | 800 | 24 | 134 |