Charlie Simpson 43:52 row
10,005m
Meters
43:52.9
Time
2:11.5
Pace
604
Calories
133
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 1100 |
| Drag Factor | 109 |
July 12, 2022 17:24:20
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:52.9 | 10,005m | 2:11.5 | 154 | 828 | 25 | 133 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 | 129 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 135 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 120 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 | 133 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 | 133 |
| 30:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 28 | 145 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 | 134 |
| 40:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 | 137 |
| 43:52.9 | 864m | 2:14.7 | 143 | 791 | 25 | 131 |
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Workout Graph
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