Charlie Simpson 22:51 row
5,430m
Meters
22:51.2
Time
2:06.2
Pace
341
Calories
149
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
| Stroke Count | 601 |
| Drag Factor | 109 |
July 13, 2022 17:30:27
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.2 | 5,430m | 2:06.2 | 174 | 898 | 26 | 149 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 27 | 154 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 27 | 157 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 156 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 | 136 |
| 22:51.2 | 656m | 2:10.4 | 158 | 842 | 25 | 143 |
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Workout Graph
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