Charlie Simpson 23:13 row
5,020m
Meters
23:13.2
Time
2:18.7
Pace
288
Calories
134
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 551 |
| Drag Factor | 109 |
July 17, 2022 16:03:34
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:13.2 | 5,020m | 2:18.7 | 131 | 750 | 23 | 134 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 | 133 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 | 133 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 | 135 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 | 134 |
| 23:13.2 | 704m | 2:17.2 | 135 | 766 | 24 | 138 |
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Workout Graph
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