Charlie Simpson 1:12:28 row
16,503m
Meters
1:12:28.1
Time
2:11.7
Pace
996
Calories
142
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 826 |
Stroke Rate | 24 |
Stroke Count | 950 |
Drag Factor | 109 |
July 17, 2022 17:23:56
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:12:28.1 | 16,503m | 2:11.7 | 153 | 826 | 24 | 142 |
10:00.0 | 2,102m | 2:22.7 | 120 | 714 | 22 | 129 |
20:00.0 | 2,259m | 2:12.8 | 149 | 814 | 23 | 138 |
30:00.0 | 2,314m | 2:09.6 | 161 | 852 | 25 | 141 |
40:00.0 | 2,198m | 2:16.4 | 138 | 773 | 24 | 132 |
50:00.0 | 2,396m | 2:05.2 | 178 | 913 | 26 | 147 |
1:00:00.0 | 2,378m | 2:06.1 | 174 | 899 | 25 | 155 |
1:10:00.0 | 2,279m | 2:11.6 | 153 | 828 | 25 | 148 |
1:12:28.1 | 577m | 2:08.3 | 166 | 869 | 26 | 153 |
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Workout Graph
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