Charlie Simpson 43:27 row
10,008m
Meters
43:27.4
Time
2:10.2
Pace
608
Calories
144
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Drag Factor | 106 |
July 19, 2022 17:21:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:27.4 | 10,008m | 2:10.2 | 158 | 844 | 23 | 144 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 139 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 | 149 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 | 146 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 | 145 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 | 141 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 142 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 136 |
| 40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 | 158 |
| 43:27.4 | 791m | 2:11.0 | 155 | 834 | 24 | 148 |