Charlie Simpson 43:27 row
10,008
Meters
43:27.4
Time
2:10.2
Pace
608
Calories
144
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Drag Factor | 106 |
July 19, 2022 17:21:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:27.4 | 10,008 | 2:10.2 | 158 | 839 | 608 | 23 | 144 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 23 | 139 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 24 | 149 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 24 | 146 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 24 | 145 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 24 | 141 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 24 | 142 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 24 | 136 |
| 40:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 24 | 158 |
| 43:27.4 | 791 | 2:11.0 | 155 | 833 | 48 | 24 | 148 |