Charlie Simpson 10:15 row
2,046m
Meters
10:15.9
Time
2:30.5
Pace
111
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
July 22, 2022 16:40:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.9 | 2,046m | 2:30.5 | 103 | 653 | 22 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 22 |
| 10:15.9 | 47m | 2:49.1 | 72 | 548 | 16 |