Charlie Simpson 1:11:26 row
16,035
Meters
1:11:26.9
Time
2:13.6
Pace
952
Calories
141
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
July 27, 2022 18:49:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:11:26.9 | 16,035 | 2:13.6 | 147 | 804 | 952 | 24 | 141 |
| 10:00.0 | 2,239 | 2:13.9 | 146 | 800 | 132 | 23 | 125 |
| 20:00.0 | 2,344 | 2:07.9 | 167 | 874 | 145 | 25 | 154 |
| 30:00.0 | 2,245 | 2:13.6 | 147 | 804 | 134 | 24 | 142 |
| 40:00.0 | 2,225 | 2:14.8 | 143 | 791 | 131 | 24 | 140 |
| 50:00.0 | 2,294 | 2:10.7 | 156 | 838 | 138 | 25 | 147 |
| 1:00:00.0 | 2,186 | 2:17.2 | 135 | 766 | 127 | 24 | 135 |
| 1:10:00.0 | 2,190 | 2:16.9 | 136 | 768 | 127 | 24 | 142 |
| 1:11:26.9 | 311 | 2:19.7 | 128 | 741 | 18 | 23 | 145 |