Charlie Simpson 46:16 row
10,011m
Meters
46:16.1
Time
2:18.6
Pace
574
Calories
129
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Drag Factor | 107 |
July 28, 2022 18:42:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:16.1 | 10,011m | 2:18.6 | 131 | 751 | 23 | 129 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 | 116 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 127 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 124 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 | 125 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 124 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 131 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 | 132 |
| 40:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 132 |
| 45:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 140 |
| 46:16.1 | 267m | 2:22.5 | 121 | 716 | 23 | 140 |