Charlie Simpson 1:10:02 row
16,071m
Meters
1:10:02.6
Time
2:10.7
Pace
976
Calories
141
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
July 30, 2022 10:34:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:02.6 | 16,071m | 2:10.7 | 157 | 838 | 25 | 141 |
| 10:00.0 | 2,232m | 2:14.4 | 144 | 796 | 24 | 140 |
| 20:00.0 | 2,345m | 2:07.9 | 167 | 875 | 26 | 155 |
| 30:00.0 | 2,243m | 2:13.7 | 146 | 803 | 24 | 137 |
| 40:00.0 | 2,301m | 2:10.3 | 158 | 843 | 26 | 138 |
| 50:00.0 | 2,251m | 2:13.2 | 148 | 808 | 25 | 132 |
| 1:00:00.0 | 2,270m | 2:12.1 | 152 | 821 | 26 | 137 |
| 1:10:02.6 | 2,431m | 2:03.9 | 184 | 932 | 27 | 150 |