Charlie Simpson 1:10:02 row
16,071
Meters
1:10:02.6
Time
2:10.7
Pace
976
Calories
141
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
July 30, 2022 10:34:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:02.6 | 16,071 | 2:10.7 | 157 | 836 | 976 | 25 | 141 |
| 10:00.0 | 2,232 | 2:14.4 | 144 | 792 | 132 | 24 | 140 |
| 20:00.0 | 2,345 | 2:07.9 | 167 | 870 | 145 | 26 | 155 |
| 30:00.0 | 2,243 | 2:13.7 | 146 | 792 | 132 | 24 | 137 |
| 40:00.0 | 2,301 | 2:10.3 | 158 | 840 | 140 | 26 | 138 |
| 50:00.0 | 2,251 | 2:13.2 | 148 | 798 | 133 | 25 | 132 |
| 1:00:00.0 | 2,270 | 2:12.1 | 152 | 816 | 136 | 26 | 137 |
| 1:10:02.6 | 2,431 | 2:03.9 | 184 | 943 | 158 | 27 | 150 |