Charlie Simpson 47:57 row
11,002m
Meters
47:57.0
Time
2:10.7
Pace
667
Calories
141
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
August 23, 2022 18:39:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:57.0 | 11,002m | 2:10.7 | 157 | 838 | 23 | 141 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 124 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 | 154 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | 132 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 139 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 | 153 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 | 145 |
| 35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 139 |
| 40:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 | 143 |
| 45:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 142 |
| 47:57.0 | 650m | 2:16.1 | 139 | 777 | 24 | 140 |