Charlie Simpson 52:42 row
12,029m
Meters
52:42.9
Time
2:11.4
Pace
723
Calories
140
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
August 25, 2022 18:37:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:42.9 | 12,029m | 2:11.4 | 154 | 830 | 24 | 140 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 | 138 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 134 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 | 135 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 143 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 | 141 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 | 141 |
| 35:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 | 140 |
| 40:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 | 145 |
| 45:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 143 |
| 50:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 | 138 |
| 52:42.9 | 632m | 2:08.8 | 164 | 862 | 25 | 150 |