Charlie Simpson 54:02 row
12,152m
Meters
54:02.9
Time
2:13.4
Pace
722
Calories
131
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
August 26, 2022 19:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:02.9 | 12,152m | 2:13.4 | 147 | 807 | 24 | 131 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 132 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 135 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 | 134 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 | 137 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 | 133 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 138 |
| 35:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 | 139 |
| 40:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 101 |
| 45:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 | 134 |
| 50:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 | 133 |
| 54:02.9 | 905m | 2:14.1 | 145 | 798 | 25 | 135 |