Charlie Simpson 54:02 row
12,152
Meters
54:02.9
Time
2:13.4
Pace
722
Calories
131
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
August 26, 2022 19:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:02.9 | 12,152 | 2:13.4 | 147 | 807 | 722 | 24 | 131 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 24 | 132 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 23 | 135 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 24 | 134 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 25 | 137 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 25 | 133 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 25 | 138 |
| 35:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 25 | 139 |
| 40:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 25 | 101 |
| 45:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 25 | 134 |
| 50:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 26 | 133 |
| 54:02.9 | 905 | 2:14.1 | 145 | 798 | 53 | 25 | 135 |