Charlie Simpson 1:39:56 row
22,500m
Meters
1:39:56.1
Time
2:13.2
Pace
1339
Calories
138
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
August 28, 2022 13:59:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:56.1 | 22,500m | 2:13.2 | 148 | 809 | 25 | 138 |
| 10:00.0 | 2,330m | 2:08.7 | 164 | 864 | 26 | 142 |
| 20:00.0 | 2,299m | 2:10.4 | 158 | 842 | 26 | 141 |
| 30:00.0 | 2,247m | 2:13.5 | 147 | 806 | 25 | 139 |
| 40:00.0 | 2,250m | 2:13.3 | 148 | 808 | 26 | 142 |
| 50:00.0 | 2,251m | 2:13.2 | 148 | 808 | 25 | 137 |
| 1:00:00.0 | 2,215m | 2:15.4 | 141 | 784 | 25 | 131 |
| 1:10:00.0 | 2,241m | 2:13.8 | 146 | 802 | 25 | 135 |
| 1:20:00.0 | 2,221m | 2:15.0 | 142 | 788 | 25 | 137 |
| 1:30:00.0 | 2,226m | 2:14.7 | 143 | 792 | 25 | 139 |
| 1:39:56.1 | 2,219m | 2:14.3 | 144 | 797 | 25 | 143 |