Charlie Simpson 10000m row
10,000m
Meters
43:55.7
Time
2:11.7
Pace
605
Calories
139
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
August 30, 2022 18:43:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:55.7 | 10,000m | 2:11.7 | 153 | 826 | 24 | 139 |
| 8:06.8 | 2,000m | 2:01.7 | 194 | 968 | 27 | 157 |
| 8:53.3 | 4,000m | 2:13.3 | 148 | 808 | 24 | 135 |
| 9:01.9 | 6,000m | 2:15.4 | 141 | 784 | 24 | 135 |
| 8:56.9 | 8,000m | 2:14.2 | 145 | 798 | 25 | 136 |
| 8:56.8 | 10,000m | 2:14.2 | 145 | 798 | 25 | 135 |