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Charlie Simpson 10:00 row

2,222m

Meters

10:00.0

Time

2:15.0

Pace

132

Calories

146

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate25

August 31, 2022 17:20:00

Workout
Dynamic RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,222m 2:15.0 142 789 25 146
0:20.0 68m 2:27.0 110 678 24 123
0:40.0 74m 2:15.1 142 788 24 133
1:00.0 75m 2:13.3 148 808 24 138
1:20.0 74m 2:15.1 142 788 27 142
1:40.0 75m 2:13.3 148 808 24 144
2:00.0 75m 2:13.3 148 808 24 146
2:20.0 75m 2:13.3 148 808 27 147
2:40.0 75m 2:13.3 148 808 24 147
3:00.0 75m 2:13.3 148 808 24 148
3:20.0 76m 2:11.5 154 828 27 151
3:40.0 76m 2:11.5 154 828 27 153
4:00.0 77m 2:09.8 160 849 27 153
4:20.0 77m 2:09.8 160 849 27 154
4:40.0 78m 2:08.2 166 871 27 154
5:00.0 79m 2:06.5 173 893 27 154
5:20.0 73m 2:16.9 136 768 24 154
5:40.0 73m 2:16.9 136 768 27 152
6:00.0 73m 2:16.9 136 768 24 150
6:20.0 74m 2:15.1 142 788 24 149
6:40.0 73m 2:16.9 136 768 27 148
7:00.0 73m 2:16.9 136 768 24 147
7:20.0 73m 2:16.9 136 768 24 147
7:40.0 73m 2:16.9 136 768 27 147
8:00.0 72m 2:18.8 131 749 24 147
8:20.0 73m 2:16.9 136 768 24 147
8:40.0 73m 2:16.9 136 768 24 147
9:00.0 73m 2:16.9 136 768 24 144
9:20.0 73m 2:16.9 136 768 27 145
9:40.0 73m 2:16.9 136 768 24 147
10:00.0 72m 2:18.8 131 749 24 148

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Workout Graph

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