Charlie Simpson 1:06:29 row
15,007m
Meters
1:06:29.4
Time
2:12.9
Pace
898
Calories
143
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
September 03, 2022 17:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:29.4 | 15,007m | 2:12.9 | 149 | 812 | 23 | 143 |
| 10:00.0 | 2,138m | 2:20.3 | 127 | 736 | 22 | 132 |
| 20:00.0 | 2,187m | 2:17.1 | 136 | 766 | 23 | 135 |
| 30:00.0 | 2,209m | 2:15.8 | 140 | 780 | 23 | 138 |
| 40:00.0 | 2,228m | 2:14.6 | 143 | 793 | 24 | 140 |
| 50:00.0 | 2,299m | 2:10.4 | 158 | 842 | 24 | 147 |
| 1:00:00.0 | 2,452m | 2:02.3 | 191 | 957 | 26 | 160 |
| 1:06:29.4 | 1,496m | 2:10.1 | 159 | 846 | 25 | 151 |