Charlie Simpson 1:11:40 row
16,003m
Meters
1:11:40.0
Time
2:14.3
Pace
947
Calories
135
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
September 04, 2022 16:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:40.0 | 16,003m | 2:14.3 | 144 | 796 | 24 | 135 |
| 10:00.0 | 2,203m | 2:16.1 | 139 | 776 | 24 | 135 |
| 20:00.0 | 2,245m | 2:13.6 | 147 | 804 | 24 | 137 |
| 30:00.0 | 2,223m | 2:14.9 | 142 | 790 | 25 | 130 |
| 40:00.0 | 2,252m | 2:13.2 | 148 | 809 | 25 | 137 |
| 50:00.0 | 2,222m | 2:15.0 | 142 | 789 | 25 | 133 |
| 1:00:00.0 | 2,241m | 2:13.8 | 146 | 802 | 25 | 136 |
| 1:10:00.0 | 2,248m | 2:13.4 | 147 | 806 | 25 | 136 |
| 1:11:40.0 | 370m | 2:15.1 | 142 | 788 | 24 | 142 |