Charlie Simpson 48:54 row
11,002m
Meters
48:54.7
Time
2:13.3
Pace
653
Calories
135
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 807 |
Stroke Rate | 24 |
Drag Factor | 112 |
September 05, 2022 18:50:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:54.7 | 11,002m | 2:13.3 | 148 | 807 | 24 | 135 |
5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 | 147 |
10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 | 128 |
15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 | 132 |
20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 131 |
25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 133 |
30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 | 134 |
35:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 | 135 |
40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 137 |
45:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 138 |
48:54.7 | 863m | 2:15.9 | 139 | 779 | 24 | 139 |