Charlie Simpson 48:54 row
11,002
Meters
48:54.7
Time
2:13.3
Pace
653
Calories
135
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
September 05, 2022 18:50:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:54.7 | 11,002 | 2:13.3 | 148 | 801 | 653 | 24 | 135 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 888 | 74 | 25 | 147 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 852 | 71 | 26 | 128 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 25 | 132 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 25 | 131 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 25 | 133 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 25 | 134 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 25 | 135 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 24 | 137 |
| 45:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 25 | 138 |
| 48:54.7 | 863 | 2:15.9 | 139 | 766 | 50 | 24 | 139 |