Charlie Simpson 1:07:01 row
15,001m
Meters
1:07:01.8
Time
2:14.0
Pace
888
Calories
133
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
September 08, 2022 17:20:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:01.8 | 15,001m | 2:14.0 | 145 | 800 | 23 | 133 |
| 10:00.0 | 2,215m | 2:15.4 | 141 | 784 | 23 | 128 |
| 20:00.0 | 2,206m | 2:15.9 | 139 | 778 | 23 | 129 |
| 30:00.0 | 2,217m | 2:15.3 | 141 | 786 | 24 | 130 |
| 40:00.0 | 2,267m | 2:12.3 | 151 | 819 | 24 | 137 |
| 50:00.0 | 2,298m | 2:10.5 | 157 | 841 | 24 | 137 |
| 1:00:00.0 | 2,234m | 2:14.2 | 145 | 797 | 24 | 137 |
| 1:07:01.8 | 1,563m | 2:14.9 | 142 | 790 | 24 | 137 |